Or at least its harmful rays.
Spending the afternoon outdoors without sunscreen is asking for trouble now and way into the future. Burn marks are not attractive. Wrinkles--or worse yet, possibly skin cancer--will eventually be a problem if you don't protect your skin now. You will definitely need sunscreen so go ahead and get it now before you're spirited off on a picnic or a trip to the beach. Look for the SPF rating of at least 15 and also make sure it has UVA protection. Apply it half an hour before going out and reapply it after getting in the water or sweating.
If you love to try out new iPhone apps (and who doesn’t, when they’re free?), you’ll want to download two new apps that now include CRRL’s results. Called pic2shop and Book Bazaar, the apps are free and help you find library books when you’re out shopping. For example, if you’re at a bookstore and wondering if we have a title, scan the barcode with your phone and pic2shop will tell you if we have it. (Pic2shop is also great for comparison shopping for other items.) With Book Bazaar you can type in the title, author, keyword or ISBN. Either way, both apps are free and downloadable through Apple’s iTunes App Store.
This short video shows Pic2shop in action at a Border's book store.
If you've already purchased the RedLaser app ($0.99 in iTunes App Store) you can also get results from our library.
The Government Printing Office (GPO) publishes and distributes official and authentic government publications to Congress, Federal Agencies, Federal Depository Libraries and the American public. The GPO is currently migrating their information from GPO Access to a new system called Federal Digital System or FDsys. FDsys is an advanced digital system that will allow the GPO to manage Government information from all three branches of government. Advantages to the new system include the ability for Congress and Federal Agencies to submit files and orders electronically to the GPO, Government information will reach a wider audience through the internet based system, preservation of information will be ensured even as technology changes, and the GPO will have greater control of the format of the information they receive. Movement from GPO Access to FDsys will be completed on a step by step basis, finishing in 2010.
There are several ways to conduct a search using FDsys. From the homepage in the left menu click on GPO Access - FDsys. On this page you can type a keyword in the text box and conduct a simple search. There is also an advance search option which allows you to select the publication and limit dates. You can also limit your search to full text, branch of government, category or citation. Selecting the help link provides you with information on conducting searches.
Launched in 1995, THOMAS has expanded to include information on bills and resolutions, activity in Congress, an index to the Congressional Record, schedules and calendars, Presidential Nominations, treaties, and government resources. At this site you can also learn how your government works. A link to information for teachers including classroom activities, lesson plans and more is available on the homepage.
Need a form for business or legal work? We do not have fill in the blank forms, but we have resources available for you. Our resources include both online and print resources. When you are looking for legal forms, Virginia Forms and the Virginia Practice Series are good places to start. The Virginia Forms multi-volume set is available at the Headquarters Branch, Porter Branch, Salem Church Branch and Snow Branch. The Virginia Practice Series is available in the Law Library at the Headquarters Branch. It is also available online through the Westlaw database available in the Law Library. In the Law Library you will also find CLE (Continuing Legal Education) books. These are the three ring binders located on the spinner in the Law Library. These notebooks contain information and examples of forms as provided for continuing education classes for attorneys. In the Quiet Reading Room at the Headquarters Branch, browse the Nolo Press books located on the wall under the window. If you need help finding forms, sign-up for Training on Demand with the Law Librarian!
Questions and concerns about identity theft? Check out these web sites:
Onguard On Line
Find tips from the federal government and the technology industry to help you guard against internet fraud, help you secure your computer and protect your personal information.
Identity Theft Center
Nonprofit group that provides information to help you understand identity and prevent identity theft. It includes a section for teens.
Identity Theft 911
Provides research, newsletters, and alerts about scams.
Just because you're older doesn't mean you can't have fun while staying in shape. Porter Library's Awesome Seniors Exercise Class meets most every Thursday from 9:30 to 10:30. This free class is for people 55+. Exercises are done with the help of a chair.
Check them out!
The library has books and videos for older adults who want to keep moving to keep healthy.
Q: Which of the following are types of complementary or alternative medicine?
a. St. John’s Wort
c. Tai Chi
d. Chiropractic Procedures
e. All of the above
A: If you answered “E” to the question above, you already have an idea of what complementary and alternative medicine is.
If your family comes to the hospital because of a sudden emergency, there may not have been time to plan out every step as carefully as you would for something expected. But with just a little time to plan, a bit of organization should help the whole experience go much more smoothly. Hopefully this small article will help with planning.