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Yoga Demos

Branch: 
Headquarters
Age Level: 
Elementary School Kids
Teens
Adults
Details
Description: 
Join Ren Fields as she shares her love of yoga with all ages. "Sunny" Yoga - 9:00am (all levels, get individual guidance and modifications on how to get the most out of sun salutations.) Restorative Yoga - 10:00am (My motto for 40 years has been: "Yoga can be done by anyone, any age & in any shape!" Have you always wanted to 'try' but have 'issues' or think you are too old? Do this supported gentle yoga and feel great!) Big & Little Yoga - 11:00am (Ages 4-8 & their significant elders. Yoga play, concentration & relaxation techniques, a gift to take home!) Any contributions donated to the Library.
Full Schedule
Time: 
Saturday, October 6, 2012 - 9:00am to 12:00pm