Yoga Demos
Branch:
Headquarters
Age Level:
Elementary School Kids
Age Level:
Teens
Age Level:
Adults Description:
Join Ren Fields as she shares her love of yoga with all ages.
"Sunny" Yoga - 9:00am (all levels, get individual guidance and modifications on how to get the most out of sun salutations.)
Restorative Yoga - 10:00am (My motto for 40 years has been: "Yoga can be done by anyone, any age & in any shape!" Have you always wanted to 'try' but have 'issues' or think you are too old? Do this supported gentle yoga and feel great!)
Big & Little Yoga - 11:00am (Ages 4-8 & their significant elders. Yoga play, concentration & relaxation techniques, a gift to take home!)
Any contributions donated to the Library.
