The Central Rappahannock Regional Library is a SeniorNavigator Center. Here's the latest SeniorNavigator e-quicktip:
Grief at the Holidays
"Happy Holidays!" is a greeting often heard this time of year. However, if you are grieving over the loss of a loved one, the holiday season may be anything but happy for you. Visit the following link for suggestions that will help you cope with grief during the holidays.
Nothing can prepare us for the anguish of losing a loved one and everyone experiences the grief in their own way. Fortunately, there are a number of grief support services available to help individuals heal from the loss. To locate these services, click on the link below and type in the topic “Grief” and your ZIP Code or City/County.