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Grief at the Holidays
"Happy Holidays!" is a greeting often heard this time of year. However, if you are grieving over the loss of a loved one, the holiday season may be anything but happy for you. Visit the following link for suggestions that will help you cope with grief during the holidays.
Have You Seen Marie? is a picture book, but it is aimed at adults. The author and illustrator created it as an attempt to help them deal with their grief, for each of them has lost a parent.
The story is about Sandra Cisneros who suffered from depression after her mother’s death. Her doctor encouraged the author to take antidepressants, but she resisted taking medication. Her friend came to visit her and while there lost her cat, Marie. The act of trying to find her friend’s cat forced Cisneros out of the house and into the world again in order to help her friend. This picture book introduces all of her colorful neighbors as she tries to find Marie.
Nina Sankovitch is an avid reader as is her whole family. They have turned to books for generations for joy and comfort. When her sister Ann-Marie dies from cancer, Nina goes into a depression until she decides to take steps to get her life back in order by giving up her job as a lawyer and reading a book a day for a year. This memoir is the progression that she makes from grief to joy over the course of the year. Tolstoy and the Purple Chair is so eloquent, so beautifully written that it has become one of my favorite books. Nina shares so much wisdom that it is the kind of book that you would like to keep to read over and over again. There were many times that I wanted to stop reading long enough to yell out, “Yes, Nina!! You are so wonderful!”
There are definitely times when friends and neighbors need a little comfort food. It might be a joyful event--new baby, new house--or it might be in sorrowful times such as a long illness, death, or divorce. Chef Sara Quessenberry and writer Suzanne Schlosberg’s The Good Neighbor Cookbook is an excellent source for the family cook who needs some fresh ideas for food to share.
Recipes range from savory (Smoky Corn Chowder) to sweet (Roasted Almond Chocolate Chip Cookies). They are designed to satisfy, to travel well, and to not require a lot of fussing in the kitchen. Although these recipes work great for times of crisis, these same qualities make them great for book club gatherings, church potlucks, or business breakfasts.
In The Freak Observer, by Blythe Woolston, Loa Lindgren is not your typical 16-year-old and yet she is a quintessential one. Her life is certainly not the ideal. In the past year her family has fallen apart, having lost the one thing that their lives revolved around: her little sister, Asta, named for the stars. Born with Rett’s syndrome, she stopped growing after a few months and was destined to remain infantile her entire life, until she suddenly died. Without the constant need to care for Asta, Loa and her family are like planets without a star to revolve around, cut loose to wander the universe. They are, of course, also stricken with grief, each one reacting in their own way. Her father has fits of violence. Loa wakes screaming from nightmares--just one terrifying symptom of a case of Post-Traumatic Stress Disorder (PTSD).
Headquarters Library, Saturday, February 12, 12:30-3:00
Valentine's Day can be a difficult time if you have lost a loved one. Understand the impact grief can have and get information on ways to cope. Affirm life through sharing of stories. Please make a reservation by calling Mary Washington Hospice (540) 741-2377. Lunch will be served.