Shopping and cooking on a budget can be tricky. How do you make quick, healthy meals without breaking the bank? On June 26, from 10:00-12:00, April Payne with Virginia Cooperative Extension will be at Salem Church Branch talking about Cooking on a Budget. Learn tips and tricks for cooking quick, healthy meals, plus shopping smart at the grocery store. Get recipes, and sample a meal prepared during the class.
Don’t miss her other programs at Salem Church this summer!
Whether you're confined to comforting abyss of your home or out in the chill when winter weather strikes, you're always thinking: stay warm. With Soup Nights: Satisfying Soups and Sides for Delicious Meals All Year, you'll discover an array of soup recipes: from warming vegetable soups, to light soups—warm or chilled, author and cook Betty Rosbottom has your dinner menu covered.
A soup cleanse is a modern alternative for expelling antioxidants from your body. In Nicole Centeno’s Soup Cleanse Cookbook: Embrace a Better Body and a Healthier You With the Weekly Soup Plan, you can establish a meal plan yourself with delicious and nutritious soup recipes that are all plant-based.
The farmer's market beckons us with spring's arugula, peas, and asparagus and continues its siren call until the fall's first frost. We return with bags overflowing with berries, new potatoes, sugar snap peas, and herbs to plant in the garden. Of course there are tried-and-true recipes that we fall back on each year to use up the produce, but new inspiration is always welcome. Southern Living's Farmer's Market Cookbook is a great resource for "celebrat[ing] the seasons with fresh-from-the-farm recipes."
“The sharper your knife, the less you cry.”
Chefs dominate the cooking industry; the big ones have TV shows, cookbooks, their own magazines. Because of them, there are cooking shows for every taste and better produce in your local market. Here is a selection of notable memoirs; two of the authors uplifted home cooking in America.
I'm not a great cook, and I don't have a lot of time to cook. But I love, love, love browsing cookbooks! Here are some of our recently acquired cookbooks that have the one thing I require: great photos. I may never make any of the recipes, but, thanks to these cookbook authors and their photographers, I've spent quality time salivating over the photos.
Southern Living’s Farmers Market Cookbook has interesting, beautiful recipes that are not difficult for an ordinary cook to produce. This is to be expected as it is typical of anything from Southern Living’s magazines and cookbook lines. But what is different here is the book’s focus on vegetables, fruits, cheeses, and other foods that are available seasonally at local farmers markets.
"Cultivating Community" is a community-wide program designed to share information in the Fredericksburg region about farm-to-table and sustainable food communities. These web sites support those goals by exploring how you can assess the sustainability of your community and your home, finding locally grown foods or growing your own, cooking, and sustainable gardening.
Community Sustainability Assessment: gen.ecovillage.org/activities/csa/English
A comprehensive checklist that anyone can complete to get a basic idea of how sustainable their community is. While it requires good knowledge of the life-styles, practices and features of the community, it does not require research, calculation and detailed quantification. This assessment takes about three hours for an individual to complete, or a series of sessions if done as a group experience by community members.
With the arrival of summer, there is an abundance of produce all around us. Some of us may be garden-savvy and are already receiving the fruits of our labor from our backyards. All around us the farms and the Farmer's Markets are bursting with great, fresh produce that is locally grown. Why not buy some extra and try canning and preserving some of this goodness? Not only will you be helping out the local farmers, but you will also get the satisfaction of something that you have preserved, and you know exactly what you put into it.
Like any new venture, you do want to read about it and have the proper equipment. The good news is that the equipment is relatively cheap and is abundantly available at local retailers or stores online. Plus your library carries many books on this topic.
She was one of the world's most famous chefs, but in her long life she had also been a high school basketball player and top secret researcher, as well as making appearances on TV shows ranging from her own myriad cooking series to The Cosby Show to Sesame Street to a beloved parody on Saturday Night Live. She was as much a cultural institution as a culinary artist.