Health Subject Guide
The microbes we call germs have been around for a loooong time, and, tiny as they are, they are excellent survivors. You can find traces of microbes in meteorites that have crashed to Earth from other planets and moons, on the tops of the coldest mountains, and bubbling merrily in deep sea volcanic vents. Microbes are survivors. If they "know" anything, it's how to spread and how to live in the most unlikely places.
Vaccinations can save your life. As we get older, immune systems tend to weaken over time, putting us at higher risk for certain diseases. Older adults are especially vulnerable to certain diseases, such as influenza and pneumonia. There is no better time than the present to follow-up with your doctor and make sure you have all the shots you need. Despite the common misconception, vaccinations are needed throughout your life—not just when you are a child.
March is National Nutrition Month—and what better time to learn more about the Supplemental Nutrition Assistance Program (SNAP)?
SNAP helps many low-income seniors pay for the foods they need to maintain good health. However, a staggering number of older adults—approximately 2 out of 3—who qualify to receive SNAP are missing out on the benefits. With an average monthly benefit of $122 for a senior living alone (in 2011), a variety of healthful food options may be purchased. Click on the link below to learn more:
Learn how the new federal health care law affects you at HealthCare.gov, the official site of the Health Insurance Marketplace. Created under the Affordable Care Act (ACA), the Health Insurance Marketplace is designed to help you find health coverage that fits your budget and meets your needs.
Open enrollment for health insurance begins on October 1, 2013, with coverage starting as soon as January 1, 2014. With one simple application, you can compare all the plans available to you and check whether you qualify for free or low-cost coverage. You may enroll online, by mail, or in person. To apply and enroll online, or to print an application form to mail in, visit HealthCare.gov. Telephone assistance is available 24/7 to help you complete your application. Call 1-800-318-2596. For in-person assistance, your librarian can refer you to the Health Insurance Marketplace Navigator and Certified Application Counselors for your locale.
Mental health is one of the subjects that everybody likes to talk about, and that’s just about where it stops: talk. Mental health is a big issue, and when someone in your family is facing a bout with mental illness it is very scary. I’m not going to tell you how to cure any illness, as I don’t possess those powers, nor am I going to tell you what is the correct decision for your family—that’s your decision to make. I’m writing this article to present to you various options available to you in the Fredericksburg area, and I will also include my personal experience.
On Thursday, February 28, 2013, Gari Melchers Home and Studio will host the first of four free lectures on children’s health topics provided by staff from the Children's Hospital of Richmond at VCU. Dr. Jose Muñoz from the Division of Infectious Diseases will discuss steps to prevent Lyme disease and the signs, symptoms and treatment options for this tick-borne illness.
Other topics include:
Thursday, March 28, 2013
Childhood Obesity: Where Do We Currently Stand?
The problem of childhood obesity in the United States has grown considerably in recent years. Children who are overweight have an increased risk of diet-related diseases such as diabetes, cancer, heart disease and osteoporosis. Join Dr. Edmond “Trey” Wickham III, from the Division of Endocrinology and Metabolism, as he highlights the many causes, health impact, treatment, and prevention options for pediatric and adolescent obesity.
A lot of “natural” or complementary medicines and practices sound more appealing to patients than drugs with fancy chemical names. But the question is—do they do any good? Do they, perhaps, rather do harm? Even seemingly harmless ingredients (grapefruit juice, green coffee extract) can have dangerous effects when combined with other necessary medications or complicating conditions. And then there’s the placebo effect, the often-studied quandary that any medicine or technique, if the patient is told it will be effective, will be for a certain percentage of the time.
The database Natural Standard (available to CRRL cardholders at www.librarypoint.org/research) takes on this dilemma and provides additional helpful information besides. According to its site’s statement, Natural Standard is impartial—not supported by any interest group, professional organization or product manufacturer.
Do any of these situations sound familiar to you?
-The phone rings at 10 p.m. notifying you that your father has fallen and rushed to the hospital with a probable broken hip.
-You call your mother several times one afternoon and evening without any answer.
-Your aunt’s neighbor calls you to tell you that the papers are piling up on the front doorstep over the past week and she is not answering the door.
Whether you live an hour away or across the country, long-distance caregiving can be a challenge for many families.
MediCorp Health System
MediCorp Health System, located in Fredericksburg, includes Mary Washington Hospital, the Stafford hospital, a mobile health program, mental health facilities at Snowden, home health care services, hospice and outpatient surgery.
Rappahannock Health District
Clinic locations, services and hours for Caroline, King George, Spotsylvania and Stafford counties and the City of Fredericksburg. Also includes the location of Rappahannock Area Health District headquarters office and Child Development Clinic. Services may include maternity care, well child care, women, infant and children (WIC) program, family planning, dental services for ages 3 - 21 at school sites and environmental health services. Part of the Virginia Department of Health.
Rappahannock United Way: Health
Our United Way connects people in need with agencies that may be able to help them: food bank, free clinic, disability resources, counseling, HIV/AIDS, .mental health, substance abuse, and pharmaceutical assistance.
Centers for Disease Control and Prevention
Topics include healthy living, travelers’ health, vaccines and immunizations, workplace safety and health, environmental health, first aid, emergency preparedness and response, infectious diseases, and chronic diseases.
A Guide to Citizen Preparedness
"…provides a step-by-step outline on how to prepare a disaster supply kit, emergency planning for people with disabilities, how to locate and evacuate to a shelter, and even contingency planning for family pets. Man-made threats from hazardous materials and terrorism are also treated in detail." Created by: Federal Emergency Management Agency
Fact sheets on health and safety topics related to the workplace such as hazardous materials fact sheets and advice for particular industries.