A soup cleanse is a modern alternative for expelling antioxidants from your body. In Nicole Centeno’s Soup Cleanse Cookbook: Embrace a Better Body and a Healthier You With the Weekly Soup Plan, you can establish a meal plan yourself with delicious and nutritious soup recipes that are all plant-based.
I’m a fan of the Moosewood Collective and own a lot of their cookbooks. Last year, I was given another entry to their line, Cooking for Health. I was pleased to see their fresh and easy philosophy of the 1970s had been updated for modern tastes. Never heard of Moosewood?