Andy Puddicombe, founder of the app Headspace, has now written a book, The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day, to go along with what he has named "a gym membership for the mind."
This readalike is in response to a customer's book-match request. If you would like personalized reading recommendations, fill out the book-match form, and a librarian will email suggested titles to you. Available for adults, teens, and kids. You can browse the book matches here.
The Shack by William Paul Young
Mackenzie Allen Phillips' youngest daughter, Missy, has been abducted during a family vacation and evidence that she may have been brutally murdered is found in an abandoned shack deep in the Oregon wilderness. Four years later in the midst of his Great Sadness, Mack receives a suspicious note, apparently from God, inviting him back to that shack for a weekend. Against his better judgment he arrives at the shack on a wintry afternoon and walks back into his darkest nightmare. What he finds there will change Mack's world forever. (catalog summary)
If you like The Shack, here are some other titles you may enjoy:
The Alchemist by Paulo Coelho
Combining magic, mysticism, wisdom and wonder, The Alchemist has become a modern classic, selling millions of copies around the world and transforming the lives of countless readers across generations. Paulo Coelho's masterpiece tells the mystical story of Santiago, an Andalusian shepherd boy who yearns to travel in search of a worldly treasure. His quest will lead him to riches far different—and far more satisfying—than he ever imagined. Santiago's journey teaches us about the essential wisdom of listening to our hearts, of recognizing opportunity and learning to read the omens strewn along life's path, and, most importantly, to follow our dreams. (catalog summary)
In the days before modern hospitals, there were fewer options for the sick and elderly. Today, there are medical miracles, yes, but hospitals are often understaffed, and a family member is usually the best advocate an elderly patient can have. But what do you need to know to take on that role effectively?
Whether you’re a younger person who has recently lost a parent or grandparent, someone missing the comforting presence of a life partner or child, or, yes, one of those missing dear pets, the holidays can be hard. Something—someone is missing. There’s a hole in your heart. You know why. Oh, you know why. You don’t hear the sparkling music at all, or you do and find it forced and irritating. The smoke of memory casts a pall on this year’s festivities. It is not the same. It will never be the same. It can be good eventually, but, for right now, you do need to take time for yourself.
This step-by-step guide to luxury lifestyle design teaches: how Tim went from $40,000 per year and 80 hours per week to $40,000 per month and 4 hours per week; how to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want; how blue-chip escape artists travel the world without quitting their jobs; how to eliminate 50% of your work in 48 hours using the principles of a forgotten Italian economist; how to trade a long-haul career for short work bursts and frequent "mini-retirements." (catalog summary)
Balancing the Big Life: Finding Happiness in Work, Family & Life by Miriam Liss
We can obtain happiness for ourselves through a better evaluation of what we want from ourselves, our families, our jobs, and each other. Determining a 50/50 division of labor around the house may not be the thing that works for everyone. Working from home or not at all may not be the thing to bring us satisfaction, but learning what studies show and how to feel balanced and make those decisions to bring balance is crucial. The authors argue that people can find balance in their roles by doing things in moderation. Although being engaged in both parenting and work is good for well-being, people can avoid the pitfalls of over-parenting and over-working. They show that balance can come from a meaningful consideration of what happiness and contentedness mean to us as individuals, and how best to achieve our goals within the limitations of our current circumstances. They illustrate that balance is not simply an individual problem. Social issues such as the lack of parental leave, flexible work schedules, and affordable, high quality child care make balance difficult. With attention now on the issue, they argue that it’s time men and women advocate for better services and better opportunities to achieve balance, happiness, and success in all their roles. (catalog summary)
Born for This: How to Find the Work You Were Meant to Do by Chris Guillebeau
Through inspiring stories of those who have successfully landed their dream career, as well as actionable tools, exercises, and thought experiments, he'll guide you through today's vast menu of career options to discover the work perfectly suited to your unique interests, skills, and experiences. (catalog summary)
Linda Clevenger is a professional consultant who works with homeowners, business owners, entrepreneurs and mompreneurs to organize their space and lives.
Linda lives in Spotsylvania with her husband and oldest granddaughter. She has been married to her husband Marty for 33 years and has three grown children. Grandchild number five will arrive in November.
Why did you decide to start a professional organizing business?
After several decades of working in corporate America, I decided that it was time for me to do something for myself. So, I took the combined 30 years of experience of traveling with my husband’s Marine Corps career and my management experience in the financial planning, as well as international unions, and decided that it was time to do something that I loved—organize.
For the last nine years, I have been assisting local area businesses and residents to cut through the physical and mental clutter that causes stress and anxiety and overwhelms.
This readalike is in response to a customer's book-match request. If you would like personalized reading recommendations, fill out the book-match form and a librarian will email suggested titles to you. Available for adults, teens, and kids. You can browse other book matches here.
Ishmael by Daniel Quinn
The narrator of this extraordinary tale is a man in search for truth. He answers an ad in a local newspaper from a teacher looking for serious pupils, only to find himself alone in an abandoned office with a full-grown gorilla who is nibbling delicately on a slender branch. "You are the teacher?" he asks incredulously. "I am the teacher," the gorilla replies. Ishmael is a creature of immense wisdom and he has a story to tell, one that no other human being has ever heard. It is a story that extends backward and forward over the lifespan of the earth from the birth of time to a future there is still time save. Like all great teachers, Ishmael refuses to make the lesson easy; he demands the final illumination to come from within ourselves. Is it man's destiny to rule the world? Or is it a higher destiny possible for him-- one more wonderful than he has ever imagined? (catalog summary)
If you like Ishmael, try these other titles:
The Culture of Make Believe by Derrick Jensen
Derrick Jensen takes no prisoners in "The Culture of Make Believe," his brilliant and eagerly awaited follow-up to his powerful and lyrical "A Language Older Than Words," What begins as an exploration of the lines of thought and experience that run between the massive lynchings in early twentieth-century America to today's death squads in South America soon explodes into an examination of the very heart of our civilization. "The Culture of Make Believe" is a book that is as impeccably researched as it is moving, with conclusions as far-reaching as they are shocking. (catalog summary)
Ecotopia: The Notebooks and Reports of William Weston by Ernest Callenbach
A novel both timely and prophetic, Ernest Callenbach's Ecotopia is a hopeful antidote to the environmental concerns of today, set in an ecologically sound future society. Hailed by the Los Angeles Times as the "newest name after Wells, Verne, Huxley, and Orwell," Callenbach offers a visionary blueprint for the survival of our planet . . . and our future. (catalog summary)
“We need to have a meeting to discuss your child’s behavior.”
Those words on a note from school can be the start of parenting on a different level, and it’s something that happens frequently. According to the CDC, it is estimated that 11% of students ages 4 to 17 have been diagnosed with ADHD. Given that the diagnosis rate has increased substantially from year to year—and that data is from 2011—it may be higher yet.
Every year, as the hubbub from the winter holidays dies down and the year approaches its close, I am not saddened by the taking down of the tinsel but excited at the next holiday to come. New Year's, of course! Yet it's not the late-night partying and champagne that I look forward to. It's the resolutions. You see, I am one of those crazy people who actually loves reflecting on the year and improving my life. But, wait! Don't stop reading yet! If you're one of those people so jaded by past experiences with un-met resolutions that you've actually resolved only to "not make a resolution at all," I promise there's a way you can set a goal for the new year and actually make progress towards completing it.