Dr. McLaughlin has been practicing mindfulness meditation for nearly 20 years and teaches mindfulness-based stress reduction (MBSR) at Mary Washington Hospital. He is a founder and teacher at the Insight Meditation Community of Fredericksburg and the Yoga Foundation of Fredericksburg.
From the Director, Martha Hutzel:
Our beloved former Director Donna Cote worked in the CRRL system for an astounding 44 years, leading us for the past 34. Indeed, in many ways, her staff was her extended family, and Donna nurtured us all. She took a personal interest in our lives as we strove for excellence in our careers and our service to the community.
In conjunction with our invitation to the entire community to read 10% Happier, our Rappahannock Reads selection on the benefits of meditation by Good Morning America host Dan Harris, we are hosting a discussion by John McLaughlin, MD, on Mindfulness-Based Stress Reduction. The event will be held at our England Run Branch on Thursday, March 3, at 7:00, and will include a Q & A session and a reception.
“Shallow graves always give up their dead.” -- These Shallow Graves
In the 1890s, there was only one acceptable job for a heiress and socialite like Josephine Montford—leveraging her beauty and breeding to marry well and young. None of the teens at Miss Sparkwell’s School for Young Ladies have any goals beyond that—except Jo. She longs to be a gutsy investigative journalist like Nellie Bly. (True fact: In a day when daring careers were only for men, Nellie Bly faked mental illness to be admitted to the Women’s Lunatic Asylum, and the exposé she wrote about it changed mental health care forever.) It’s hard to imagine a dream that could be further outside the seemingly impermeable box of restrictions that Jo’s family and society have constructed for her.
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Ashes by Ilsa J. Bick
"While camping in a national park in Michigan, 17-year-old Alex, a girl coping with a brain tumor and the side effects of its treatment, survives a series of electromagnetic pulses that may have taken out the entire world. Miles from nowhere, she hikes with new companions-an obstinate eight-year-old orphan named Ellie and a young soldier named Tom-as they try to make sense of things. Aside from wrecking their equipment, the pulse has killed most adults and morphed young people into psychotic flesh-eating monsters that are soon dubbed the Changed." (Publisher's Weekly)
Divergent by Veronica Roth
In a future Chicago, sixteen-year-old Beatrice Prior must choose among five predetermined factions to define her identity for the rest of her life, a decision made more difficult when she discovers that she is an anomaly who does not fit into any one group, and that the society she lives in is not perfect after all.
I think. I create. I invent. Create it at your library during Teen Tech Week, March 6-12, 2016. Our libraries offer teens a space to explore, create, and share while extending learning beyond the classroom. Joining in the fun is easy! Teens in grades 6-12 are invited to drop by the teen area any time during the hours listed below and get creative. Share your creations with your friends and with us by tagging them @crrlnews #TTW16 .
EBook and eAudio fans, rejoice! We recently increased checkouts and holds in OverDrive to seven each, up from four! Don’t forget this applies to each card in your household. The same card can be used to check out books in different formats to go to multiple devices. For example, one card can be used to check out a Kindle book, an eAudio MP3, and an eBook that you read on your smart phone through the OverDrive App.
This readalike is in response to a customer's book-match request. If you would like personalized reading recommendations, fill out the book-match form and a librarian will email suggested titles to you. Available for adults, teens, and kids. You can browse the book matches here.
The Great Gatsby by F. Scott Fitzgerald: Jay Gatsby had once loved beautiful, spoiled Daisy Buchanan, then lost her to a rich boy. Now, mysteriously wealthy, he is ready to risk everything to woo her back.
If you like The Great Gatsby, you may also like these titles:
It’s the most wonderful time of the year—Galentine’s Day! This February 13, what better way to honor your female friendships than with books that get to the heart of the season?