Seafood

The Diabetes Seafood Cookbook

By Barbara Seelig-Brown

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"...over 150 delicious recipes fresh from the sea and puts them front-and-center on your kitchen table. Seafood is the perfect choice for anyone looking to eat healthfully without skimping on flavor. Naturally low in fat and packed with protein and healthy omega-3 fats, seafood offers nearly endless preparation possibilities in the kitchen. Whether you're looking for a perfect party appetizer, a delightful dinner your whole family will enjoy, or a satisfying side dish to any meal, The Diabetes Seafood Cookbook is your one-stop shop for fresh, delicious seafood."

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A New England Fish Tale: Seafood Recipes and Observations of a Way of Life from a Fisherman's Wife

Martha Watson Murphy’s A New England Fish Tale combines two of my favorite things: good recipes and folk culture. The best of these books are like visiting with new friends at their kitchen tables. Alongside Fish Tale’s recipes are photos and information both historic and modern that capture some of the atmospheric flavor of New England maritime life.

The author is a commercial fisherman’s wife who never expected to become part of that world, but she learned to respect it and make the most of it. As seen on Deadliest Catch and A Perfect Storm, it’s a hard and dangerous life for those who go out to the sea to catch a living. The loved ones left at home can usually expect a bounty of seafood when the boats come in so it’s very much the focus of fishermen’s family cuisine, much as it is here in our Chesapeake Bay region. While we certainly do have favorite seafood recipes in Virginia, getting more creative takes on them beyond our traditional steamed crabs, fried oysters, and crab cakes is always a welcome experience.
 
The recipes contained here are largely of Murphy’s devising. In addition to being a fisherman’s wife, she is also a professional chef who ran the award-winning Murphy’s Bed & Breakfast in Narragansett, Rhode Island. Although New England fishermen of Melville’s time surely never saw Clam and Potato Pizza or Mussel-Filled Focaccia on their dinner tables, those recipes look tasty as does more traditional fare such as Old-Fashioned Fish and Chips and Panfried Flounder with Lemon and Wine Sauce.

Toll Bridge Across the Rappahannock

 Fredericksburg bridge toll token with cost given of eight centsSince the body of water known as the Rappahannock River separated two important areas of commerce and trade, it had, of course, to be crossed constantly. The Indians had their canoes and the early settlers had their boats and ferries. The first bridge was built about 1800 and was referred to as Scott's Bridge.