A soup cleanse is a modern alternative for expelling antioxidants from your body. In Nicole Centeno’s Soup Cleanse Cookbook: Embrace a Better Body and a Healthier You With the Weekly Soup Plan, you can establish a meal plan yourself with delicious and nutritious soup recipes that are all plant-based.
One of the food trends with the strongest staying power has to be vegetarianism, or at least dishes that are unabashed in their embrace of vegetables, grains, and fruits. Before “Farm to Table” was a thing, we still had farmers’ markets, and cooks would take advantage of them and their own backyard gardens to serve meals with fresh, seasonal ingredients.
You don’t have to be a vegetarian to love this cookbook! Whether you want to eat more healthily by reducing the amount of meat you eat or just are looking for tasty ways to get your recommended five-a-day of fruit and vegetables, this cookbook really satisfies. The inspiration for The Meat Lover’s Meatless Cookbook: Vegetarian Recipes Carnivores Will Devour began when Kim O’Donnel, a self-confessed carnivore, decided to try following the recommendation to eat meatless meals once a week. She discovered that vegetable-based meals do not have to be a sacrifice, but can be exciting and tasty, so much so that you won’t miss the meat.