Cooking

07/21/2016 - 2:53pm

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Peach Ice Creams: Low Fat or Low Tech | Western Slope Peach Salsa 

No sodium. No cholesterol. Extremely low in fat. High in fiber, vitamin A, vitamin C, and niacin as well being sweet and juicy—what's not to love about a peach? Unless sugar is a concern, they are certainly a most delightful guilt-free treat. Whether they are in season locally or still available in the freezer section, peaches have many uses and are an excellent addition to your dinner table.

07/21/2016 - 9:54am

From The Fredericksburg News, Thursday, January 10, 1878

 THE ICE HARVEST is a large one, and the business activity of the past few days to gather it in, has been a stirring scene on our wintry streets. Men and horses, waggons and carts, have improved the fleeting hours in the most rapid manner and the rumble of wheels over the icy ground has been unceasing from morning till night. Mr. A. P. Rowe's pond has furnished a large amount of excellent ice, about five inches thick, and all the Ice houses in town and country will be filled with this indispensable luxury, of home production this Season.

06/13/2016 - 1:08pm

They're cool, tangy, and sweet—all at the same time. Best of all, when you go blueberry picking you can just reach out and pluck them. They are so much easier to pick than strawberries. There's no kneeling in the straw and mud only to find that critters have eaten the underside of your berries. Besides being fun and easy to pick, blueberries are splendid for you, too. They are rich in vitamin C and other important nutrients. Blueberries are in season for Virginia from mid-June to mid-July, so grab a bucket to fill with sweet berries.

01/28/2016 - 3:01pm

March yourself into the kitchen, and start making some delicious bread! We have recipes for kid favorites teamed with fun books for a smart, sweet weekend treat.

01/11/2016 - 10:22am

What's better than a store-bought valentine with your name on it? Add a little something sweet to make it a valentine to remember. Sure, you can buy pretty candy at just about any store this time of the year, but you can also get creative and make it yourself.

01/11/2016 - 9:50am

Your family does a lot for you: helping with homework, cooking your meals, and taking you to fun places. Why not give them a treat on Valentine's Day? A relaxing breakfast with a few special touches is a great way to show how much you love them.

01/06/2016 - 12:55pm

Oranges bring a warm sweetness to the dreariest winter day. They are full of good things: vitamins, minerals, and fiber. Some oranges are used to make juice while others are eaten just as they are.

11/02/2015 - 2:40pm

Popcorn was grown by Native Americans long before the Europeans came to the New World. The Aztecs used it, strung into garlands, in their religious ceremonies. Peruvians toasted and ate their popcorn, which was called pisancalla. During the 1830's, it was "discovered" by American farmers who, using a new kind of plow, planted acres and acres of it during the 1850s. By the turn of the 19th century, popcorn vendors could be found in every big city. They'd sell their wares by the bag or the ball and make a profit of about 70 cents on every dollar!

07/03/2015 - 2:57pm

School's out! Time for tasty treats made with nutty deliciousness. Here are four easy recipes to try while chilling this summer. If you are allergic to peanuts, ask your parents if it's okay to substitute toasted almond/almond butter or cashews/cashew butter in these snacks. Then check out the some books for the nuttier side of your summer reading.

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