“As I breathe in, as I breathe out
my arms reach out to the sides
lift up the sky
and relax back down.”
This “wake-up” story is much more than a story—it’s interactive for you and your little ones. Good Morning Yoga teaches kids and parents alike how to greet the morning with confidence and positivity.
You Are a Lion! blends yoga instruction with gentle, easy-to-follow images of boys and girls performing several positions. Children may pretend to be any number of wild animals while also participating in a full lesson that combines moving and reading into one peaceful activity.