Yoga

06/16/2016 - 2:50am
Good Morning Yoga: A Pose-by-Pose Wake Up Story

“As I breathe in, as I breathe out
my arms reach out to the sides

lift up the sky
and relax back down.”

This “wake-up” story is much more than a story—it’s interactive for you and your little ones. Good Morning Yoga teaches kids and parents alike how to greet the morning with confidence and positivity.

07/23/2015 - 12:30pm
You Are a Lion! by Taeeun Yoo

You Are a Lion! blends yoga instruction with gentle, easy-to-follow images of boys and girls performing several positions. Children may pretend to be any number of wild animals while also participating in a full lesson that combines moving and reading into one peaceful activity.

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