Health and Medicine

Good Nutrition For a Healthier You

That wascally wabbit was a smart guy. Carrots, along with other orange and green fruits and vegetables, are good for the eyes! They're packed with vitamin A. People who don't get enough of this vitamin can develop severe vision problems, but a rabbit or a person who gets plenty of vitamin A will know that she's doing all she can to make her vision healthy.

Muddling Through Midlife

Good health, enough wealth, long life, happy families—the stuff that dreams are made of. But most Americans' lives fall short in one or more of these areas, and often it's the midlife years (40s to 50s) where things start to go haywire. If you're one of the many, many people who feel that just when they got the hang of the game, the rules completely changed, read on.

 

Work, Retirement, and Financial Planning

What's different about money management at midlife?

October is Spina Bifida Awareness Month

By Lydia O'Neil

Spina bifida is a neural tube birth defect that occurs in the developing embryo at such an early stage of development that the mother usually does not realize she is pregnant yet. Spina bifida happens when the spinal column does not develop correctly and the covering of the spinal cord and often the spinal cord itself protrudes into a membranous sac on the back.

The Mediterranean Diet - Che Cos'e'?

Nutrition and weight loss, two hot topics you can't avoid. Pick up any magazine or newspaper, listen to any news show, talk to any doctor, friend, or co-worker and the topic is bound to come up. Oddly, for all our interest in nutrition and weight loss, Americans have never been heavier. Fad diets abound but don't seem to work. How about a new diet—a new diet that's been around for centuries? A diet that lets you eat normal food, is tasty, filling and can help lower cholesterol and blood pressure? Sound too good to be true? Well, the Mediterranean Diet is all of these things.

April Is National Autism Awareness Month

Autism is a spectrum disorder, meaning that its symptoms range from mild to severe and vary by individual. An autistic child might appear to be largely oblivious to his surroundings, violently overwhelmed by physical sensations, or he might seem outwardly to be simply socially awkward.

Join the Volksmarch

"A volksmarch is a non-competitive 6 mile (10 kilometer) walk. It's not a pledge walk, it's not a race, it is a fun activity you do with a club, with your family, with your pet, or all by yourself. "
--American Volkssport Association

Getting Out the Words: Resources on Stuttering

Bo Jackson. Winston Churchill. Marilyn Monroe. Alan Turing. Nicholas Brendon. John Updike. James Earl Jones.
All of these famous people, some of whom make their living in front of the cameras, have the same difficulty-they are stutterers.
Stuttering Awareness Week occurs each May. Take a few minutes to learn more about this common problem which affects people of all ages.

Delicious...and Diabetic!

No matter what type of diabetes you have, whether it's juvenile (type I), adult on-set (type II), or gestational (diabetes associated with pregnancy), a change in diet is a necessary part of keeping your condition under control. In the bad old days, when focusing on healthier eating was something that was just plain odd, diabetics could count on amazingly dull and tasteless choices at the dinner table and were often limited to where they could go out to eat.

Sisters under Stress

The kids are running around the house screaming. One has a cat, the other a bottle of dishwashing liquid. They're heading for the bathroom. Your head is pounding as you rush after them; you arrive seconds before your Persian sinks her claws into your five-year-old. After you dry off the cat, lecture the children, and bring out some popcorn to distract them, that extra cup of coffee and sweet roll are starting to look pretty good. If you smoke, you're probably reaching for the pack by now. After all, you deserve it, don't you?

Deafness: Choices in Communication

One of the first things hearing parents ask themselves when they discover they have deaf children is how they will communicate with them, and how, eventually, will their children communicate with the world. The decision is not an easy one. There are many factors to consider, including how much hearing remains, whether or not a cochlear implant will be an option, and whether or not the child has additional educational issues. Proponents of each communication approach have what seem to be ironclad arguments as to why their ways are the best.