Heavy holiday meals got you down? Even if you were virtuous and limited your intake of feast foods, odds are for that all that sweet stuff left you more than ready for a change of pace.
For almost 70 years, the Rodale Institute has been teaching people how to bring the good stuff into their diets. Their motto from the beginning: Healthy Soil = Healthy Food = Healthy People. It’s still a good motto. They’ve led the organic gardening and farming movements for generations, and they know what they’re doing. They also know how to cook—and not just the fancy recipes that rely on ultra-special ingredients. The Rodale Whole Foods Cookbook is as solid as it sounds.