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Diets

08/25/2010 - 10:11am

I’m a fan of the Moosewood Collective and own a lot of their cookbooks. Last year, I was given another entry to their line, Cooking for Health. I was pleased to see their fresh and easy philosophy of the 1970s had been updated for modern tastes. Never heard of Moosewood? Not everyone has, yet they were named one of 13 most influential restaurants of the 20th century by Bon Appétit magazine, and our own Sammy T’s seems to have drawn on them for vegetarian inspiration. 

Moosewood Restaurant began in 1973 in Ithaca, New York, back when vegetarianism was a new idea for most Americans. It was a popular place, and soon enough their dishes were gathered into a bestselling book. The listings in the first editions of the original Moosewood Cookbook drew a lot on established recipes that happened to be vegetarian and were adapted to be prepared easily with nothing fancier than a blender.
09/03/2009 - 11:26am

Nutrition and weight loss, two hot topics you can't avoid. Pick up any magazine or newspaper, listen to any news show, talk to any doctor, friend, or co-worker and the topic is bound to come up. Oddly, for all our interest in nutrition and weight loss, Americans have never been heavier. Fad diets abound but don't seem to work. How about a new diet—a new diet that's been around for centuries? A diet that lets you eat normal food, is tasty, filling and can help lower cholesterol and blood pressure? Sound too good to be true? Well, the Mediterranean Diet is all of these things.

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