All branches will be closed Wednesday, December 24 through Friday, December 26. We wish you a happy & safe holiday!

Nutrition

12/10/2013 - 2:23pm
Eating on the Wild Side
Recently I heard Jo Robinson on NPR discussing her latest work, Eating on the Wild Side: The Missing Link to Optimum Health, and was riveted. So, move over Barbara Kingsolver. Sadly you’ve been replaced as my nutrition guru. I SOOOO loved Animal, Vegetable, Miracle: A Year of Food Life.
09/26/2012 - 12:40pm

Imagine a plate piled high with warm chocolate chip cookies, ooey and gooey with melted chips and crunchy with nuts. Your grownup might have helped a little bit, but these beauties are all yours, to share with friends (or eat yourself!) because YOU made them!

09/03/2009 - 11:26am

Nutrition and weight loss, two hot topics you can't avoid. Pick up any magazine or newspaper, listen to any news show, talk to any doctor, friend, or co-worker and the topic is bound to come up. Oddly, for all our interest in nutrition and weight loss, Americans have never been heavier. Fad diets abound but don't seem to work. How about a new diet—a new diet that's been around for centuries? A diet that lets you eat normal food, is tasty, filling and can help lower cholesterol and blood pressure? Sound too good to be true? Well, the Mediterranean Diet is all of these things.

Subscribe to Nutrition