Self-Help and Instructional
- Washington D.C.
capitol of the free world
and of potholes too
From Honku : The Zen Antidote to Road Rage by Aaron Naparstek.
Well before dawn breaks over the I-95, the race begins. A quick shower, a quicker breakfast, warming the engine, and settling into the chilly seat-- our commuters know the routine... the engine turns over, the heat comes on, and the open road awaits, at least until that bottleneck at Potomac Mills.
Someone whom I love very much was recently going through marriage counseling, and he told me that the counselor always recommends that both people first read the book Fighting for Your Marriage. This intrigued me, so I got the book and found it really interesting and fun to read.
The long hot days of summer are fast upon us, and with them there will be time for sports, time for camp, time to dream, and time to do. Time to start a diary or journal?
A journal can be written for only yourself, to write down the things that are important to you: lists of favorites (music, t.v., and movies), pictures of friends and family, and, of course, your innermost thoughts. Fun times deserve to be remembered, and sometimes writing about a bad situation can help you deal with it better as you think it through on paper. That kind of journal is personal, and you may not wish to share it with anyone.
Updated November 15, 2013: Your old computer is capable of one more major feat: helping to cure diseases.
Immigrants to America come here with hopes and dreams for their futures. They are willing to work hard, but to succeed they need to become proficient in the language of their new country. For over a hundred years, libraries, churches, and other social institutions have been places where newly arrived immigrants could go to learn English. The tradition continues today with the help of adult education programs across the United States, some of which receive federal funding.
An aquarium is a watery world in miniature. It can be as complicated as you want or just a simple and safe place to keep a beautiful and patient pet. If you're new to fish keeping, you should start with the basics, but even beginners can have a terrific aquarium. Both beta fish (also known as Siamese fighting fish or bettas) and goldfish are good for first-timers. They're attractive and not so demanding of a special environment in order to thrive.
Are you a Gmail user? Did you wake up a week or two ago to find that your new messages were now being automatically organized by Gmail into tabs of different, pre-determined categories? And, did you think, like me, that they were really ugly, stupid, and unnecessary? Here’s a quick tip on how to rid yourself of them!
Here's how Gmail looks now with its category tabs:
Mental health is one of the subjects that everybody likes to talk about, and that’s just about where it stops: talk. Mental health is a big issue, and when someone in your family is facing a bout with mental illness it is very scary. I’m not going to tell you how to cure any illness, as I don’t possess those powers, nor am I going to tell you what is the correct decision for your family—that’s your decision to make. I’m writing this article to present to you various options available to you in the Fredericksburg area, and I will also include my personal experience.
Genealogical research is a profession for some and a hobby for many. With the advent of TV shows such as “Who Do You Think You Are?” and the multitude of resources available online, there are some interested novices entering the field who need a little help knowing where to start. The following brief overview is for these beginners.
Open Culture is one of the best free cultural and educational media sites on the Internet. The website was founded in 2006 by Dan Coleman, who is the Director and Associate Dean of Stanford University’s Continuing Education Program. Though Open Culture is not affiliated with Stanford, it seems to be well suited to providing intelligent, relevant information. In keeping with the theme of relevancy, Open Culture can be followed on Twitter, Facebook and you can subscribe to the site to receive regular updates through email as well.