Self-Help and Instructional

A Time to Mourn

Often the anguish of death is too much to be borne alone. Deep, seemingly perpetual depression is exhausting to the mind and the body as well as the spirit. Know that there are others who have trod the path of grief and are willing to listen to your thoughts and memories, and that there are others who have written works that may show a healing mirror to your own journey.

A reaction to loss can be rage or tears, years of the silent pain of denial or a dedication to a project in memory of the life of the beloved.

Striving for Success in School and on the Job

"Although workplace attitudes toward people with disabilities are changing, the unemployment rate among the job-aged disabled population is more than 60 percent, as compared with less than 10 percent among the general population. Two out of three people with disabilities are not working. And of those, two out of three want to work. With roughly $200 billion in benefits being paid out each year to nonworking people with disabilities, it just doesn't make sense for businesses to say they can't afford to accommodate people with disabilities."

Deafness: Choices in Communication

One of the first things hearing parents ask themselves when they discover they have deaf children is how they will communicate with them, and how, eventually, will their children communicate with the world. The decision is not an easy one. There are many factors to consider, including how much hearing remains, whether or not a cochlear implant will be an option, and whether or not the child has additional educational issues. Proponents of each communication approach have what seem to be ironclad arguments as to why their ways are the best.

Modern-World Ways to Save

With food and gas prices skyrocketing, it's time to reconsider how we spend our paychecks. Even if you've got money to spare now, you could be looking at a downsized salary later or a period of unemployment. Unless you've been on the job for a while, that unemployment check isn't going to cover much. Better to rethink some everyday expenses so you'll have a bit of a financial cushion for later on.

There are some daily luxuries many of us think we can't live without. Still, there are ways to cut back on these costs.

A Guide for Area Commuters

 

Washington D.C.
capitol of the free world
and of potholes too

From Honku : The Zen Antidote to Road Rage by Aaron Naparstek.

"The Westlaw Advantage" -- Try It at No Charge

By Chelsie Meredith, CRRL Volunteer

Westlaw is one of the leading legal research databases used by lawyers and other legal professionals in the United States. It is a subscription service paid for by the Central Rappahanock Regional Library and is available to all library visitors at the Headquarters Branch's Law Library.

Caring for the Caregiver

The man in this photo might need a caregiver's help, or he could be the primary caregiver for a family member. Thousands of families open their homes to chronically ill and simply lonely family members. It's a gesture of love and commitment, but care giving can bring emotional hardships as well as rewards. Even the most loving relatives can feel burned out after months or years of providing care in their homes.

The Homeschool Phenomenon

Not every child today learns in a big building with lots of other students all studying the same things at the same time. In the past twenty years, the homeschool phenomenon has caught fire across America.