A soup cleanse is a modern alternative for expelling antioxidants from your body. In Nicole Centeno’s Soup Cleanse Cookbook: Embrace a Better Body and a Healthier You With the Weekly Soup Plan, you can establish a meal plan yourself with delicious and nutritious soup recipes that are all plant-based.
Imagine a plate piled high with warm chocolate chip cookies, ooey and gooey with melted chips and crunchy with nuts. Your grownup might have helped a little bit, but these beauties are all yours, to share with friends (or eat yourself!) because YOU made them!
I’m a fan of the Moosewood Collective and own a lot of their cookbooks. Last year, I was given another entry to their line, Cooking for Health. I was pleased to see their fresh and easy philosophy of the 1970s had been updated for modern tastes. Never heard of Moosewood? Not everyone has, yet they were named one of 13 most influential restaurants of the 20th century by Bon Appétit magazine, and our own Sammy T’s seems to have drawn on them for vegetarian inspiration.
I've been following Heidi Swanson's 101 Cookbooks blog for several years now, and although I doubt I'll ever become a vegetarian, I do turn to her blog often when looking for tasty, healthy recipes.
She started her blog by cooking recipes from her favorite cookbooks, and now she's written several of her own: Cook 1.0: A Fresh Approach to the Vegetarian Kitchen and most recently, Super Natural Cooking, a 2007 James Beard Foundation Book Awards Nominee in the "Healthy Focus" category.
Although many of her recipes use ingredients you might not normally have or be familiar with, most recipes are fairly easy and approachable. Her first chapter, "Build a Natural Food Pantry," helps to break the ice for those of us who might not be familiar with ingredients such as amaranth flour or agave nectar.