The Breast Cancer Survivor's Fitness Plan: Reclaim Health, Regain Strength, Live Longer

By Carolyn M. Kaelin ...[et al.]

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Dr. Carolyn Kaelin is a leading breast cancer surgeon who understands the important links among exercise, recovery, and the quality of life--and she is a breast cancer survivor, too. Designed with master trainers Josie Gardner and Joy Prouty, The Breast Cancer Survivor's Fitness Plan features effective, inspiring workouts tailored for each type of surgery and adapted for differing fitness levels.
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