Over the next few weeks I expect to be sleep deprived and living in a daily news bubble. Every bleary eyed daily interaction that follows will be worth staying up past my bedtime to cheer athletes from around the world. My own obsession began with Nadia Comaneci and I’m convinced Michael Phelps, Usain Bolt and Gabrielle Douglas will excite a whole new generation of fans. After all, the Olympics don’t come around every year and the spectacle, willpower and determination of the competitors is riveting.
In “How to Train with a T-Rex and Win 8 Gold Medals” by Michael Phelps and Alan Abrahamson, Phelps provides insight into his success, translating the hard work it required into stunning numbers and easy to understand terms. He trained for six whole years--a kindergartner’s entire life--swimming a total of 12,480 miles during that time. “That’s 183,040 trips around the bases” and it’s “like swimming the full length of the Great Wall of China three times!” His legs became so strong he could press “300 pounds 60 times” which is the equivalent of pressing a tyrannosaurus rex and ten velociraptors. Children will enjoy the comparisons and will have a deeper understanding of the preparation it takes to be an Olympic athlete. An added bonus is that they will be able to follow Phelps’ pursuit of a new record for the most Olympic medals.