You and your out-of-town guests have survived a blistering day of fun in the Virginia sunshine. Now comes the gracious hour to unwind in the shade. Something icy or relaxing to drink is certainly called for. And, as the conversation continues, your guests realize they are just a little bit hungry. Although it's too soon for dinner plans, this late afternoon sojourn is a perfect time for tapas. The light and delightful nibbles from Spain are memorable way to treat your guests—and yourself.
The long, lazy days of summer aren't quite over, and in Virginia, picnic weather continues through most of the fall, to include tailgate season. The library's shelves are brimming with cookbooks of all kinds to suit most every taste. Come browse our shelves, and try out some new recipes for your next friendly get-together in the sweet sunshine.
No sodium. No cholesterol. Extremely low in fat. High in fiber, vitamin A, vitamin C, and niacin as well being sweet and juicy—what's not to love about a peach? Unless sugar is a concern, they are certainly one of summer's most delightful guilt-free treats, and they are in season locally.
No matter what type of diabetes you have, whether it's juvenile (type I), adult on-set (type II), or gestational (diabetes associated with pregnancy), a change in diet is a necessary part of keeping your condition under control. In the bad old days, when focusing on healthier eating was something that was just plain odd, diabetics could count on amazingly dull and tasteless choices at the dinner table and were often limited to where they could go out to eat.
Whether they're Galas, Granny Smiths, Yorks, Winesaps, or Ginger Golds, apples are one of Virginia's loveliest and most useful crops and were much enjoyed by the early colonists and pioneers as well as today's families. Crisp, sweet apples-- harvested in the chilly days of October, can be part of your celebrations in November and December.
An October Excursion to a Mountain Orchard
Scented geraniums' modest flowers are almost invisible among the big blossoms of their flamboyant cousins...but their fragrant leaves made them the secret stars of Victorian Valentine bouquets.
First, a Little History
Originally, strawberries were wild things. Their unique flavor and sweetness led to their cultivation. At Monticello, Thomas Jefferson grew Alpine Strawberries, a European import, among other varieties and shared the seeds with his friends. The plants were hardy and delicious, but the berries were tiny. Jefferson remarked that "100 would fill half a pint." Wild strawberries grew freely in abandoned fields and woods and were gathered by Indians and colonists alike.