A recent article published in Cambridge University’s Psychological Medicine identifies reading for pleasure as a low-cost lifestyle habit that can have a positive impact on mental health across one’s lifetime. For adults, reading is associated with reduced stress, greater empathy, and decreased loneliness, while also protecting against cognitive decline. This might not be brand-new information, but it is a good reminder in the digital age to put down the phone and pick up a book once in a while.
Engaging with the reading community, whether through book groups or attending author talks, is a great way to supplement your reading journey. It helps solidify what you’ve read, lets you explore new concepts, and further combats loneliness and isolation. Central Rappahannock Regional Library has over 20 book groups for adults. In addition, the Library offers regular author talks on a variety of topics, both virtually and in person.
Here are some of the books that will be discussed in author talks at your library this fall:
Presidential Road Trips: 100 Places to Explore and Experience the History of American Presidents, opens a new window by Bill Clevlen
In person at Fredericksburg Branch, Wednesday, October 21, 6:30-7:30
Hear from nationally syndicated travel journalist and broadcaster Bill Clevlen as he shares fun and amusing stories from his latest book. Discover the fascinating history of American presidents through this unique travel guide exploring 100 historic landmarks across the country. From George W. Bush's childhood bedroom to the Air Force One that transported JFK, you'll get a behind-the-scenes look at the homes, retreats, and museums where pivotal decisions were made. Hit the road and experience an unforgettable, hands-on American history lesson.
Inside the Box: How Constraints Make Us Better, opens a new window by David Epstein
Virtual, Tuesday, October 13, 2:00-3:00
In a world obsessed with limitless (often overwhelming) options, New York Times best-selling author David Epstein argues that embracing constraints is actually the secret to unlocking greater innovation and personal success. Inside the Box explores the fascinating science and real-world stories of how individuals and organizations use self-imposed boundaries to overcome paralysis and achieve remarkable breakthroughs. Discover how setting the right limits can help you become a more creative and productive version of yourself.
You Are the Medicine: 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance, opens a new window by Asha Frost
Virtual, Tuesday, November 3, 2:00-3:00
Unlock your inherent healing power with the guidance of Indigenous Medicine Woman Asha Frost as she leads you through the path of the 13 Ojibwe Moons. Through rich storytelling and ancestral wisdom, you'll learn to apply ancient practices to your life in a way that respects the lives and traditions of Indigenous peoples. Discover how to tap into your own ability to transform by looking within.
A City on Mars: Can We Settle Space, Should We Settle Space, and Have We Really Thought This Through?, opens a new window by Kelly and Zach Weinersmith
Virtual, Tuesday, November 10, 2:00-3:00
While settling the stars sounds like the perfect escape from Earth's problems, behavioral ecologist Kelly Weinersmith and cartoonist husband Zach investigate whether humanity is truly ready to become multiplanetary. A City on Mars combines deep scientific research with sharp humor and clever illustrations to tackle the bizarre, complex, and highly practical questions of space colonization, from space farming to extraterrestrial real estate. Buckle up for an entertaining and thought-provoking look at the future of human expansion.
The Almightier: How Money Became God, Greed Became Virtue, and Debt Became Sin, opens a new window by Paul Vigna
Virtual, Wednesday, November 11, 2:00-3:00
“Our devotion to money is a manmade invention that has transformed over thousands of years to replace religion as the foundation of our society, and it is tearing civilization apart.” Oof. Journalist Vigna explores the deep historical roots of modern wealth, tracing how society's devotion to money gradually replaced religious institutions as its foundational guiding force. However, since our modern culture of greed is manmade, Vigna posits, we also have the power to change it. Discover how we can rethink our relationship with money to build a more equitable future without sacrificing personal success.
Mirrored Heavens: Between Earth & Sky, Book 3, opens a new window by Rebecca Roanhorse
Virtual, Thursday, November 19, 7:00-8:00
The conclusion to New York Times best-selling author Roanhorse’s Between Earth and Sky trilogy is a can’t-miss masterpiece of speculative fiction. Centered on the holiday city of Tova and inspired by the rich cultures of pre-Columbian Americas, Roanhorse’s trilogy explores ancient war, celestial magic, and political intrigue as the destinies of the newly crowned Carrion King and the avatars of the Sun and Coyote Gods are finally decided.
Save the date!
Rappahannock Reads, opens a new window at Central Rappahannock Regional Library is a community-wide reading program taking place from now through May 2027. This year’s selection is Nature’s Best Hope: A New Approach to Conservation That Starts in Your Yard,, opens a new window by ecologist Dr. Douglas W. Tallamy. Dr. Tallamy will speak at Fredericksburg Academy on Saturday, April 10, 2027. Visit li, opens a new windowbrarypoint.org/rappahannock-reads, opens a new window for details and related events.
Tracy McPeck is the Director of Adult Services at Central Rappahannock Regional Library. This column first appeared in the Free Lance-Star newspaper.
