Self-Help and Instructional

08/02/2012 - 6:39pm

Face it. Cartoons and video games are boring. You can only sit in front of the tee-vee for so long before your eyes glaze over. Between the ads for the latest plastic gizmos and excitingly-shaped wads of sugar (a piece of super sweet hard candy shaped like a pacifier? Puh-leese!), you may realize that the stuff between the ads isn't that interesting either.

06/26/2012 - 3:10pm

I gave up my smartphone contract the other day and I'm only too glad I did.  Wait, this is the library blog - what am I doing writing an opinion piece about cellphone carriers here?  Library patrons come to me on a weekly, sometimes daily basis with questions about their smartphones.  These little devices we carry around in our pockets and purses like so much loose change represent some of the greatest advancements in computing, telecommunications, and miniaturization technologies ever.

05/01/2012 - 2:33pm

It's true: most people would do just about anything to get out of having to speak in public, whether it's the standard "everyone in this class will give an oral report" situation or an acceptance speech for some nifty award you've just received. The knees knock, the heart pounds, and the words you've practiced and practiced and practiced fly right out of your mind. You find yourself resorting to reading from the index cards with your eyes down, your voice a droning monotone, and the sweat beading on your forehead. Yuck. Not a good situation. It's painful for you as the presenter and even more painful for your audience to watch. Here's a bit of advice for beginning public speakers.

02/23/2012 - 8:53pm
Senior Navigator Logo

Senior citizens, their families, and caregivers looking for accurate healthcare information on the Internet will probably tell you it’s a mess.  There are a tangle of sites for the various federal, state, and local government healthcare agencies, not to mention sites for hospitals, private care facilities, medical information sites like WebMD, and a quagmire of others floating around out there.  Each site has its own navigation scheme and design that  will make even the savviest of the web-savvy shake a fist skyward in frustration when trying to figure them out.  SeniorNavigator.org seeks to make the information gathering experience for senior citizens easy and anxiety-free. At the Central Rappahannock Regional Library, we want to help you use this tool to find the best information and advice to make your lives easier. 

02/22/2012 - 11:47am
Sarah Ferrell - Devoted to Dogs

This interview airs beginning February 22.
Sarah Ferrell's love for dogs, their care and her perception are expressed in her award winning writings. She shares her knowledge of dog and human behavior in an interview with Debby Klein on CRRL Presents, a Central Rappahannock Regional Library production.

01/17/2012 - 9:07am

It's the first thing you see when you get up in the morning and the last thing you see when you go to bed at night. It should be a space that really expresses you, not just a collection of random backpack kibble.

With the right paint color, some interesting fabric, cool posters, and one or two fun yet functional light fixtures, you can create a room that's perfect for your daydreaming self and may even make homework time a little easier to take.

To get started, think about what you need to make your room work for you. You may think a calendar and a desk are pretty dorky, but you have to have some place to put your work stuff, yes? And your room is a MUCH better place to get down to school business than the dining room table or the den. So figure out where you're going to put the hafta's and then feel free to play with the rest. After all, Mom and Dad are going to be much sweeter about springing for a few decorating extras if the purpose is to improve your studies. ; )

08/01/2011 - 11:35am
Testing & Education Reference Center

I don't want to brag, but our library has some fantastic databases that you need to examine if you haven't already at librarypoint.org/articles_databases.  One of the most useful of these databases is the Testing and Education Reference Center, the ultimate resource for standardized test preparation and career advancement.  Whether you're a high school student going to college, a college student advancing to graduate school, or preparing for a professional exam in careers such as firefighting, nursing, or law enforcement, chances are you'll find what you need at the Testing and Education Reference Center

10/27/2016 - 9:56am
Complementary and Alternative Medicine

Q: Which of the following are types of complementary or alternative medicine?

a. St. John’s Wort
b. Echinacea
c. Tai Chi
d. Chiropractic Procedures
e. All of the above

A: If you answered “E” to the question above, you already have an idea of what complementary and alternative medicine is.

10/27/2016 - 9:35am

If you have just discovered that you are pregnant or are thinking that you would like to become pregnant one day, you have a lot to consider. One of the things which you definitely should not ignore during pregnancy is your health. Prenatal care is everything you do to take care of your health and your unborn child’s health while you are pregnant. This should start with a doctor’s visit once you know you are pregnant or think you might be.

07/02/2010 - 10:14am

Many blogs are available on the internet on many topics, including legal blogs. One blog of particular interest to citizens of Virginia is The Virginia Lawyer's Weekly blog. While the blog was created for attorneys, it does offer information on some of the latest legal cases as well as breaking news for the legal community.

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