Subject Guides

 

06/24/2010 - 4:05pm

Just because you're older doesn't mean you can't have fun while staying in shape. Porter Library's Awesome Seniors Exercise Class meets most every Thursday from 9:30 to 10:30. This free class is for people 55+. Exercises are done with the help of a chair.

Check them out!
The library has books and videos for older adults who want to keep moving to keep healthy.

06/24/2010 - 4:07pm

Q: Which of the following are types of complementary or alternative medicine?

a. St. John’s Wort
b. Echinacea
c. Tai Chi
d. Chiropractic Procedures
e. All of the above

A: If you answered “E” to the question above, you already have an idea of what complementary and alternative medicine is.

06/09/2010 - 2:32pm

If your family comes to the hospital because of a sudden emergency, there may not have been time to plan out every step as carefully as you would for something expected. But with just a little time to plan, a bit of organization should help the whole experience go much more smoothly. Hopefully this small article will help with planning.

07/02/2010 - 10:07am

INTERNET RESOURCES

HUD Guide to Avoiding Foreclosure
The Department of Housing and Urban Development provides information on avoiding foreclosures, as well as information on the forclosure process. It includes links to other web sites, including state-specific foreclosure information.

Avoiding Foreclosure -- Virginia
Information provided by HUD specific to Virginia.

07/02/2010 - 10:10am

Thinking of filing for divorce yourself? The following resources may help you. As with all legal issues, we highly recommend that you hire an attorney. Resources for finding an attorney can be found at the end of this document. You are not required to hire an attorney. If you decide to proceed pro se (without an attorney), remember that you must follow the same rules as if you had an attorney. Library staff cannot give you legal advice nor can court personnel. We cannot tell you which forms you need to use, nor can we assist you in completing the forms.

07/02/2010 - 10:13am

Have you tried searching for legal cases by randomly typing in key words in a database? Searching this way can be time consuming and is often unsuccessul. Instead, try using a West digest that provides you with specific subject headings.

Thomsen West, a publisher of legal materials developed a key number system that assigns key numbers to subject headings. In the law library we have Virginia and West Virginia Digest in print. This digest is a multivolume set and the subjects, with their assigned key number, are listed alphabetically.